The Self-Love Guide

Safety announcement in the plane: In the event of a decompression, an oxygen mask will automatically appear in front of you. To start the flow of oxygen, pull the mask towards you. Place it firmly over your nose and mouth, secure the elastic band behind your head, and breathe normally. Although the bag does not... Continue Reading →

How To Beat Insomnia?

What is Insomnia? Insomnia is a common sleeping disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep. You still feel tired when you wake up. Insomnia can sap not only your energy level and... Continue Reading →

 Marinated Kale Salad To Go

I am very picky with what I take for lunch to work or uni ! After almost 6 years of living in the Netherlands, I still could not get used to this Dutch way of lunch! They have "broodjes" which means breads/sandwiches... EVERYDAY! But please do not imagine any fancy and delicious sandwich because it... Continue Reading →

Comfort Zone

“So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservatism, all of which may appear to give one peace of mind, but in reality nothing is more damaging to the adventurous spirit within a man... Continue Reading →

Own Story

“My wish has always been to write my own story, to create a life that’s worth writing about. But is a story worth anything at all if I have no one to tell it to?” ― Charlotte Eriksson, Empty Roads & Broken Bottles; in search for The Great Perhaps

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